Easy Flax Muffin Breakfast

This is an easy healthy breakfast recipe that will keep you satisfied and energized well into the lunch hour.

Ingredients (Serves 2)
4 eggs
4 slices of turkey bacon
2 flax muffins
1 Grapefruit
Pam
Splenda

To start off warm up a pan, spray with Pam and begin cooking the eggs. You can cook the eggs anyway you like. I prefer over-easy myself.

Cook the eggs to completion, set aside and begin cooking the turkey bacon. Don't worry about the eggs getting cold, turkey bacon cooks in less than five minutes.

As the turkey bacon cooks, get the grapefruit ready. Slice the grapefruit in half, and sprinkle the top with splenda, not sugar. Sugar adds unnecessary calories to the meal and will only give you a drop in energy later. (Make sure to serve the grapefruit with a spoon!)

The bacon should be getting close to done by now. As a final step I like to heat up my muffin for about 15 seconds in the microwave. The warm muffins taste a bit better.

By now your meal should be done. Place everything on a plate, don't forget the salt and pepper, serve and enjoy!